Contact Find Your FITT
Fitness & coaching support for women in rural communities
If you’re ready to start feeling better, whether that’s losing some weight, moving through menopause with less struggle, getting your energy back, or simply feeling more comfortable in your body, reaching out is the first step. A simple step that can lead to a positive change in how you feel each day.
Choose what feels right for you
There’s no pressure to commit to anything before you’re ready. Here are a few ways to get started, depending on where you are right now:
Start trying a free online fitness session from home. I run it every week, and there is no commitments, just a chance for you to see what it’s like.
You can book a single 1-2-1 reset coaching session. It’s a perfect way to start, we can talk about what you really want to change and then prepare a simple plan.
Start with 6 one-one-one coaching sessions to create long lasting change.
Join a 12-week program. Choose between a small interactive group coaching program or work at your own pace using video tutorials and workbooks.
council, health service or business partnerships
Are you a council, health service or local business?
If you would like to explore a community partnership, you can use the same form to get in touch. Share your role, town and organisation, and a brief outline of the goals.
Contact Michelle
Fill in this form and I will get back to you as soon as possible.
Fill in your details:
Where Find Your FITT supports women in rural communities
Find Your FITT was created for women who understand what it’s like to live with long distances, limited local services, and the unique demands of rural life. We support women in rural communities across Australia.
Most of the women in our programs are from western Victoria and the south east of South Australia, communities where health & fitness support often means long drives or going without.
- Kaniva and nearby West Wimmera communities
- Goroke, Minimay, Apsley and Harrow
- Edenhope, Balmoral and the surrounding farming districts
- Nhill, Jeparit, Rainbow and Warracknabeal
- Horsham and the smaller Wimmera communities around it
- Bordertown, Mundulla, Keith and Padthaway in South Australia
- Frances, Wolseley and nearby South Australian Mallee districts such as Lameroo, Pinnaroo and Karoonda
Personalised fitness and coaching support for women
Contact Michelle, Find Your FITT
Please share a few details about yourself and what you’re looking for. I will reply as soon as possible to schedule an initial chat to discuss options and next steps.